Weightlifting Program in San Francisco, CA

Performance

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Schedule

Monday - Friday

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Duration

1 Hour

Program Description

The Performance program at TC Strength & Fitness in San Francisco is built for athletes looking to take their training to the next level. This advanced class fuses Olympic lifting, powerlifting, CrossFit-style conditioning, functional bodybuilding, and mobility work to create a complete performance training system.


Designed for experienced individuals seeking progress beyond general fitness, Performance delivers challenging programming, structured progression, and expert coaching to maximize strength, endurance, and movement capacity.

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Hybrid Training Methodology

Train smarter with a blend of Olympic lifts, strength cycles, high-intensity conditioning, and corrective mobility—all in one program

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Progressive Programming

Every week builds on the last, helping you push through plateaus and achieve measurable results in strength, stamina, and performance

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Expert Coaching & Feedback

Our certified coaches guide every lift and movement, providing hands-on support and data-driven adjustments tailored to your goals

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Competitive, Motivated Atmosphere

Train alongside like-minded athletes in an environment that pushes you forward and celebrates high-level achievement

Class Schedule

Check our weekly class schedule to find Core and Performance sessions that fit your routine—morning, midday, and evening options available in San Francisco.

Monday

Performance

6:00 AM - 7:00 AM

Performance

4:00 PM - 5:00 PM

Tuesday

Performance

7:00 AM - 8:00 AM

Performance

5:00 PM - 6:00 PM

Wednesday

Performance

6:00 AM - 7:00 AM

Performance

4:00 PM - 5:00 PM

Thursday

Performance

7:00 AM - 8:00 AM

Performance

5:00 PM - 6:00 PM

Friday

Performance

6:00 AM - 7:00 AM

Performance

4:00 PM - 5:00 PM

Saturday
Sunday

Book Your Free Consult

Ready to get started? Fill out the form to book a free consult and one of our coaches will be in touch shortly!

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