Weightlifting Program in San Francisco, CA
Performance
Schedule
Monday - Friday
Duration
1 Hour
Program Description
The Performance program at TC Strength & Fitness in San Francisco is built for athletes looking to take their training to the next level. This advanced class fuses Olympic lifting, powerlifting, CrossFit-style conditioning, functional bodybuilding, and mobility work to create a complete performance training system.
Designed for experienced individuals seeking progress beyond general fitness, Performance delivers challenging programming, structured progression, and expert coaching to maximize strength, endurance, and movement capacity.
Hybrid Training Methodology
Train smarter with a blend of Olympic lifts, strength cycles, high-intensity conditioning, and corrective mobility—all in one program
Progressive Programming
Every week builds on the last, helping you push through plateaus and achieve measurable results in strength, stamina, and performance
Expert Coaching & Feedback
Our certified coaches guide every lift and movement, providing hands-on support and data-driven adjustments tailored to your goals
Competitive, Motivated Atmosphere
Train alongside like-minded athletes in an environment that pushes you forward and celebrates high-level achievement
Class Schedule
Check our weekly class schedule to find Core and Performance sessions that fit your routine—morning, midday, and evening options available in San Francisco.
Book Your Free Consult
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